This is a Flickr badge showing public photos and videos from Don in AZ. Make your own badge here.
Friday, July 10, 2009
Works for me, try it
Three or four years ago, maybe more, I began to use melatonin before sleeping. The story is that we make this stuff naturally and as we age we begin to loose it. I like the minty kind you dissolve sublingually, a fancy word for under the tongue. When it works I know it, because my sleep is deeper and my dreams are awesomely intricate wonders of cinematic scope and power.