Hawaii 2010

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Friday, January 21, 2011

Slow Carb Diet Cheat Day

Six months till some more summer travel time. I am dreaming of a trip to New York.

I am on an eating plan that disallows bread, rice, and pastas, except for one day a week. So today I had rice for lunch and lo mein with chicken for dinner, and some ice cream. Now back to the program.

On a day off note, my wife and I have watched Medium with Rosanna Arquette off and on over its seven year run, and tonight is the finale. I felt the show "jumped the shark" several times last year and knew with was near. It had some fine drama and wonderful emphasis on a loving family in Phoenix.

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